Session 1 Tennis

first of all nichola took us for this first tennis session we firstly had a jog around 1 side of the court not in straight lines or in circles and side steps after a shot burst of speed. after the warm up we each took a racket and a tennis ball and practicekeepin the ball up usuing both backhand and forearm. after we practice we had to keep the ball in the air for 30 seconds everyone completed that task. after this we all went into partners and practice shot rallies to each other over the net. after the short rallies we went into long rallies to each other hittin the ball to each other over the net quite a distance. after this we went onto a doubles match nichola told us the rules and we understood them well and she demonstrated how to serve in the game and what is out and what is in. we each had a doubles partner and played another pair using 15 love, 30 love, 45 love then match point if both teams had 45 love it would be deuce than advantage then game. so we played the game and we found out it was pretty hard to hit it hard get it over the net and into the designated area so we did not do many smashes at all. but overall i believe we all learnt alot from todays tennis session.